Engineered For Results.
Explore our signature class types. From high-intensity boxing to restorative yoga, we have a modality to match your goals and energy.
Reformer Pilates
Dynamic full-body workout utilizing spring-based resistance. Focus on core stability, alignment, and slow-twitch muscle endurance.
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Rhythm Boxing
High-intensity cardio where boxing meets the beat. Combines bag work with floor drills for maximum calorie burn and stress relief.
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Infrared Yoga
Vinyasa flow in an infrared-heated room. Heat penetrates deep tissues for detoxification and increased flexibility.
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Sculpt Barre
Ballet-inspired conditioning. Tiny movements, high reps, and a massive burn. Targets stabilizing muscles you didn't know you had.
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Strength Camp
Functional strength training using dumbbells, kettlebells, and bodyweight. Focus on compound lifts and progressive overload.
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Recovery & Breath
A slow-paced session focusing on myofascial release, deep stretching, and guided breathwork. Essential for injury prevention.
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Your First Visit
Arrive Early
Come 15 minutes before class. Our team will tour you through the studio and help with lockers.
Gear Up
Boxing gloves are provided. Grip socks are required for Pilates (bring yours or buy here).
Disconnect
No phones in the studio room. Leave the world behind and focus on your movement.
Billing Questions
For unlimited members, late cancels (within 12 hours) incur a $15 fee. For pack holders, you lose the class credit. We appreciate early cancellations to allow waitlisted members to join.
Yes! Unlimited members can freeze their membership for a minimum of 2 weeks and a maximum of 4 weeks per calendar year at no extra cost. Just email us.
Yes. The 10 Class Pack expires 6 months from the date of first use. The Intro Offer expires 14 days after your first booking.
Unlimited memberships are non-transferable. However, 10 Class Packs can be shared with one other person (perfect for partners or friends).